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Benefits and Advantages of Swimming:
Provided by Swimming Head Coach Ms. Natalia
- Swimming helps support a healthy lifestyle.
- Children and adults of all ages can learn how to swim.
- Through proper training, swimming exercises all of your muscle groups. As such, it is considered a sport that develops your body the most.
- Swimming corrects and improves your posture, increases your immunity, strengthens your health, and improves your cardiovascular and respiratory systems.
- Your health and fitness improves after every swimming workout.
Messages from Our Supporters
“As a 27 year veteran of the Fire Service, I can not stress how important it is for “Everyone “ to learn the skill of swimming and water safety. Aqua School Club is an excellent choice for Adults and Children of all ages! Wonderful Caring Professional Staff! As a parent, I still remember the security I felt once my kids learned to swim!”
– Evan Seligman, California Fire Captain
“My child’s life was saved because of this people who teach children how to swim. It’s the one they use for swimming lessons. Baby Stephanie end up in a water while playing near by the pool just about two months after learning how to swim. Thank God she knew what to do and by the time my husband got to her, she already grabbed on the edge of the pool and was ok! Learning how to swim for children and for adults is so very important l believe. And thank you for teaching my little one!”
– Maria Garcia, Nurse Practitioner, Baptist Health South Florida
– Maria Garcia, Nurse Practitioner, Baptist Health South Florida
“My name is Dr. Jordan Aigen and I am a chiropractic physician at Woolbright Spine & Rehab. I would like to let you know about how important swimming is and about my recent carrier. I was a competitive swimmer for over 10 years and I have seen the benefits chiropractic care can have firsthand.”
– Dr. Jordan Aigen*, Chiropractic Physician
– Dr. Jordan Aigen*, Chiropractic Physician